Cultivating 自然 (Shizen): The Power of Naturalness 🌳🥋
In the realm of Budo Taijutsu, we constantly strive for ‘Shizen’ or ‘naturalness’ – the pinnacle of our training where responses become second nature, movements fluid and action instinctive.
But let’s make one thing clear: Naturalness is not about passivity. It’s not about becoming “soft” or non-responsive.
In fact, it’s quite the opposite.
In a self-defense scenario, Shizen is the power to act swiftly and decisively, to use an attacker’s energy against them in the most efficient way.
It’s the cultivation of reactions that are so well-practiced, they become almost reflexive, bypassing overthinking and hesitation.
Applying Shizen in life, especially for men navigating their prime years between 45-55, means developing the ability to act effectively toward goals.
It’s about letting go of forceful efforts and learning to work with the ebb and flow of life, turning challenges into opportunities.
It’s about recognizing that the most natural course isn’t always the easiest, but it’s the most authentic, the one that resonates with your true self.
It’s about aligning your actions with your values, leading to more meaningful progress.
Cultivate Shizen in your martial arts training, and in your life.
Embrace the path of naturalness, not as a form of weakness, but as a strategic approach to action. For it’s in our true nature we find our greatest strength. 🌳🥋💪🏽
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